Discover the symptothermal Fertility Awareness Method (FAM) to track your menstrual cycle and learn when you are fertile in order to avoid or achieve pregnancy. Understand your unique cycle, and uncover the root causes of common hormonal health issues. When used as natural birth control, FAM has an effectiveness rating of 98.4% under typical use, which is higher than the typical use effectiveness of the pill. For those trying to become pregnant, tracking your cycle using FAM helps you fully understand what is happening in your body and when—taking the guesswork out of trying to conceive. No matter what your reproductive health goals are, this course will help you understand your fertility, balance everyday life with your feminine rhythms, and provide a window into your overall health.